Day: 12 March 2026

Hosts Scott Plate and Cyril Nalty explore healing in all its glorious forms, as they discuss mindfulness, breath and laughter.  Each episode features healing practices and practitioners who share useful tools for nurturing body, mind and spirit.  Live episodes air every second and fourth Friday, with replays the following Friday.  Open your heart and take a deep breath!  Healing starts here.

Join Alis for this sassy, high-energy, irreverent weekly music show. Get into it!